***Nutrition and Wellness Unit 4 Lesson 4 Contains the Following:
Lesson Slides
Info Document
 
What You Get When You Buy
Unit 4 Lesson 4: Athletic Performance and Nutrition Misinformation
Force Copy Link to Lesson Slides
Link to U4L4 Information Document
CANVA Template Links to Edit / Personalize Info Documents and Intro Notes
 
Lesson 4: Athletic Performance and Nutrition Misinformation 
CA State Standard Addressed (edit to meet your state):
2.3N Distinguish between facts and myths regarding nutrition practices, products, and physical performance. 
Objectives Addressed: 
Describe carb loading.
Define and identify the female triad.
Identify misinformation when it comes to nutritional guidelines.
Distinguish between facts and myths regarding nutrition practices.
Terms Addressed: carb loading, disordered eating, female athlete triad, nutrition misinformation, fad diets, health fraud, misdirected claims. 
Discussion: What are some sports we see disordered eating in?
Disordered Eating Among Athletes Video 
The Female Athlete Triad Video
Nutrition Misinformation This or That Activity 
In the “notes” section of the Slides there are some talking points, guides, and ideas, and essential questions for the teacher. 
Next Steps Slide includes instructions for what students should complete next.
 
Lesson 4: Info Document 
Lesson 4 Info Document contains information learned in the Slide Deck and then some.  Students can use the info docs as a “textbook” for the class. 
Defines carb loading and explains the purpose of it.
Defines disordered eating among athletes and provides examples of sports that disordered eating is common in.
Defines the female athlete triad and discusses the components that make up this condition.
Outlines nutrition misinformation and identifies the 3 categories of nutrition misinformation with examples. 
 
 
 
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Total Pages
37 pages