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***Nutrition and Wellness Unit 2 Lesson 3 Contains the Following:

  • Lesson Slides
  • Info Document


What You Get When You Buy

  • Unit 2 Lesson 3: Fats "Ticket" that includes the following:
  • Force Copy Link to Lesson Slides
  • Link to U2L3 Information Document
  • CANVA Template Links to Edit / Personalize Info Document


Lesson 3: Fats (25 slides)

  • CA State Standard Addressed (adjust to match your state standard):
    •  1.4N Describe dietary guidelines, food groups, nutrients, and serving sizes for healthy eating habits. 
    • 1.5.N Describe the relationship between poor eating habits and chronic diseases such as heart disease, obesity, cancer, diabetes, hypertension, and osteoporosis.
    • 7.4.N Describe how to take more personal responsibility for eating healthy foods.
  • Objectives Addressed: 
    • Explain the function of fats
    • Calculate the amount of calories from fat a food item has
    • Compare and contrast the two types of fats: saturated vs. unsaturated
    • Classify sources of saturated, trans, and unsaturated fat
  • Terms Addressed: lipids, saturated fats, unsaturated fats, triglycerides, cis fatty acids, trans fatty acids, Essential Fatty Acids, bile, emulsification, 
  • In the “notes” section of the Slides there are some talking points, guides, and ideas, and essential questions for the teacher. 
  • Next Steps Slide includes instructions for what students should complete next.


Lesson 3: Info Document 

  • Lesson 3  Info Document contains information learned in the Slide Deck and then some.  Students can use the info docs as a “textbook” for the class. 
    • Explains the functions of fats.
    • Defines and gives examples of saturated and unsaturated fats.
    • Describes the emulsification process.
    • Identifies the number of calories 1 gram of fat contains. 




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Total Pages

26 pages

Answer Key

Unit 2 Lesson 3: Fats

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