***Nutrition and Wellness Unit 2 Lesson 6 Contains the Following:
Lesson Slides
Info Document
 
What You Get When You Buy
Unit 2 Lesson 6: Water and Hydration "Ticket" that includes the following:
Force Copy Link to Lesson Slides
Link to U2L6 Information Document
CANVA Template Links to Edit / Personalize Info Document
 
Lesson 6: Water and Hydration (19 slides)
CA State Standard Addressed (adjust to match your state standard):
 1.4N Describe dietary guidelines, food groups, nutrients, and serving sizes for healthy eating habits. 
Objectives Addressed: 
Describe the function of water in the body.
Describe how water is distributed throughout the body.
Describe how much water is necessary to consume daily.
Explain the symptoms of dehydration and overconsumption of water.
Evaluate the various fluid products and their effectiveness.
Terms Addressed: water, hydrogen, oxygen, blood, saliva, digestive juices, urine, tears, sweat, intracellular, extracellular,  dehydration, overhydration.
A Detailed Look at Water Video
TedEd Dehydration and Overconsumption Lesson with essential questions. 
Create Your Own Hydration Drink Recipe 
In the “notes” section of the Slides there are some talking points, guides, and ideas, and essential questions for the teacher. 
Next Steps Slide includes instructions for what students should complete next.
 
Lesson 6: Info Document 
Lesson 6  Info Document contains information learned in the Slide Deck and then some.  Students can use the info docs as a “textbook” for the class. 
Explains the functions of water in the human body
Explains how much water we need to consume on a daily basis.
Identifies 5 sources of water (tap, spring, filtered, distilled, and well).
Defines dehydration and overhydration. 
 
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Total Pages
20 pages